While reading and writing about Extreme Ownership i remembered, that i already heard of a similiar thing: the Responsibility Process from Christopher Avery. It also gives you the awareness, that you, and only you, are responsible for the things that happen in your life. Ok, sometimes you can not influence what is happening. But you can decide how to react on it! And there is the big power of the Responsibility Process: it just categorizes your responses to the world. You can take the responsibility or act in a irresponsible way. Those ways are obligation, shame, quitting, justifying and laying blame. And just for the entertainment: i forgot denial on purpose! Every single not responsible reaction is a way to somehow not feel the things which maybe are your part of the situation. By having this clear in your mind, it is getting easier to stand up feel responsible for the situation again. In my wallet i have printed and laminated card with the possible reactions. It reminds me from time to time to reflect in which states i am in different areas of my life. It helps me to get out of them, whenever i remind it.
How do you keep yourself responsible? What do you think about the responsibility process? Leave a comment and let the world know, what you think! And as always thanks for reading and i would be happy, if you share my posts 🙂